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Comfort and warmth are important considerations when shopping for a sleeping bag. These tips will help ensure you have a good nights sleep on your next camping trip.
CLOTHING - The clothing you wear in your sleeping bag has a large impact on how warm you are.
GROUND INSULATION - A sleeping mat insulates you from the cold ground and provides additional comfort.
DIET - Having something in your stomach when you hit the sack will keep you warmer.
TENT - A tent adds another layer or dead air space around you that will keep you warmer over all than if you slept under the stars.
METABOLISM - Everybody's metabolism is different. Some one in their teens or twenties who exercises 3 times a week will generate much more heat than your average weekend-warrior. Women's metabolism differs greatly from men's.
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